Green Goddess: How to Go Eco-Friendly with Your Period

Ready To Greenify Your Period Routine?

Ditch the waste and embrace a period that’s good for you and the planet! This guide dives into eco-friendly products, sustainable practices, and planet-friendly tips to reduce your carbon footprint during your monthly cycle. Here’s what you’ll discover:
Swap Disposables for Reusables:
Period Cups: These silicone cups collect menstrual fluid instead of absorbing it. They’re comfortable, reusable for years, and generate way less waste than disposable pads and tampons.
Washable Cloth Pads: Ditch the single-use pads for a comfy and eco-friendly alternative. Cloth pads come in various styles and absorbencies, and they’re easy to clean and reuse.
Period Underwear: Leakproof and absorbent, period underwear eliminates the need for disposable products altogether. Choose styles depending on your flow and wash them like regular underwear.
Sustainable Period Product Disposal:
Biodegradable Pads and Tampons: While not reusable, these products are designed to decompose faster than traditional options, minimizing landfill impact.
Disc Disposal: Check the disposal instructions for your specific menstrual disc brand. Some recommend wrapping in toilet paper and tossing in the trash, while others might suggest special disposal methods.
Beyond Products:
Track Your Cycle Naturally: Period tracking apps are convenient, but ditch the reliance on your phone! Use a reusable period calendar or chart to monitor your cycle.
Embrace Reusable Pouches: Store your period products in reusable cloth pouches instead of disposable plastic bags.
DIY Period Pain Relief: Opt for natural remedies like a heating pad or a warm bath with essential oils for cramps, instead of relying on over-the-counter pain medication with excessive packaging.
Greenifying Your Period Routine is Easy!
By making small changes, you can significantly reduce your period’s environmental impact. Not only will you be doing good for the planet, but you’ll also be saving money in the long run!